You may find the life you are living isn’t healthy, or is no longer working for you. Through 17 years in private practice, I have had the opportunity to help men and women make significant improvements in their relationships and in their life direction.
For couples needing relationship help, or individuals needing to make a significant change, I offer an individualized and practical approach. First, we will find what isn’t working for you and identify the core changes you want to make. Then, together we will map out realistic steps to make that change happen.
My individualized approach concentrates on thought and behavior patterns, relationship dynamics, and how these combine to impact you daily. Some patterns are helpful to your goals and relationships, while others hurt your relationships, create anxiety, and undermine your efforts toward change.
Together we can refocus your efforts, change your current situation, and build the life you want.
- Relationship Issues
- Life Coaching